Spicy Fat
Spicy Fat is a new podcast hosted by Psychotherapist, Sexologist, best-selling author, and international speaker, Carlen Costa. A recent weight-loss surgery reversal uncovered her late-diagnosed ADHD and sent her on a journey of radical self-love. This sparked Carlen’s mission; to help other women e...
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May 9, 2024
The Birds Papaya: Joy Lives in the Body
Host Carlen Costa speaks with digital creator and entrepreneur Sarah Nicole Landry (The Birds Papaya) about body image, radical self-love, mental health and so much more.
April 25, 2024
I Hate Being a Statistic
Host Carlen Costa discusses sexual assault and its impacts while sharing her personal story in light of Sexual Assault Awareness Month.
April 11, 2024
Lessons from 97 Year Old Avo Luisa
Host Carlen Costa interviews her 97 year old maternal grandmother about her life's biggest lessons.
March 28, 2024
My ADHD Story
Host Carlen Costa speaks about her personal ADHD diagnosis and the clues she wishes she was more attentive to along the way.
March 14, 2024
What is ADHD and Who Else Has It?
Host Carlen Costa shares some information about ADHD, touching on a recent diagnosis that has had an incredible impact on her life.
March 8, 2024
The Weight Loss Surgery That Almost Took My Life
Host Carlen Costa shares the story of the weight-loss surgery that almost took her life.
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